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For the past 15 years My Body Type Makeover philosophy and mission have been to empower others both locally and around the world with the customized tools to makeover their own bodies and subsequently their lives! No matter where My Body Type Makeover experts travel, the focus with all programs is to employ positive lifestyle changes customized by real foods and body specific exercises that anyone can perform.

Dubbed by Oxygen Magazine as "The Future of Fitness," Congressional award winning trainer Alisa Daglio remains on the cutting edge of customized nutrition and advanced body-sculpting techniques. Daglio’s "take the bull by the horns" approach is confirmed by her background both professionally and personally. The former trainer on the hit ABC television show Extreme Makeover, has taken her physique to champion heights by winning both the Master’s Division at the Lauren Powers Fitness Classic in 2013 and the famed international Mr. And Mrs. Muscle Beach Bodybuilding Competition in 2014. Daglio has shared her techniques as the Co-Star of the 6 Week Body Makeover and Body-type Workout DVD series, resident fitness expert on the Tools to Life video website network, fitness chapter contributor to the 2011 book entitled "Heal Your Skin" with Extreme Makeover Dr. Ava Shamban, and Co-Owner of Santa Monica’s premiere customized nutrition and body-sculpting getaway "Designer Body Retreat."

After graduating with honors from The University of California at San Diego, the former aerobics instructor promptly cultivated a passion for alternative extreme sports around the globe. Not long after jumping off of the highest bungee bridge in the world in New Zealand, she was recruited by CBS news to be the first woman to bungee jump from the highest man made gravity tower in North America. Subsequently, the former Miss Pacific Beach USA turned in her crown in exchange for a "touchdown" when she attempted a career with Los Angeles’ first full contact professional woman’s football team the LA Breakers W.P.F.L. Alisa Daglio’s additional outdoor adventures include skydiving and scuba diving the Great Barrier Reef in Australia, scaling Mount Wina Piccu through the Incan ruins of Peru, and climbing 19,340 feet to the top of the roof of Africa (Mount Kilimanjaro) in 2008. 

Alisa Daglio’s physique and commentary have appeared on NBC’s EXTRA, CBS KFMB Channel 8 News, KTLA, ESPN, PAX TV, Extreme Makeover, The Michael Thurmond Body sculpting DVD series, and have been featured in such press outlets as The Los Angeles Times, The San Diego Union Tribune, Oxygen Magazine, the cover of The Beach and Bay Press, the cover of Beach Magazine, and Marie Claire Magazine.


The undefeated former professional Extreme Cage fighter Kris Reid gave up a successful career in athletics to help train contestants on the popular ABC television show Extreme Makeover and to facilitate the Congressional award winning "Mind Body Action" program that assists inner city children and their parents in losing weight and developing healthy eating habits. Born in Tarzana California, Reid’s interest in working out began at the age of 14 when he attempted to overcome a chunky adolescence by reading every fitness magazine he could get his hands on and saving his allowance to purchase weights. After his own successful "makeover" Reid spends his days lecturing on specialized circuits with Doctors (on the importance of customized health and fitness) and running the Designer Body Makeover Retreat with Co-CEO Alisa Daglio.

Reid began working for Body Makeover Systems in 2002. Tragedy struck Reid in 2006 when in his 20′s he was diagnosed with Type II diabetes. His extensive knowledge of chemistry, nutrition and exercise has enabled him to manage his condition on an independent level. Reid’s ultimate goal is to inspire those affected by diabetes and to prevent those in danger of becoming diabetic from ever experiencing the disease.

As a professional fighter in the ring and for his cause, Reid is no stranger to dominating success. It is no coincidence that his Congressional Award winning training skills have appeared on the Oprah Show, Extreme Makeover, and have been showcased in households across America. Reid’s journey to the top of Mt. Kilimanjaro in 2008 proves that having Type II Diabetes is not an obstacle to any endeavor and by utilizing the Designer Body Makeover nutrition and exercise program, Reid is able to regulate his diabetes without the use of any medication.